Real Training. Real Coaching. Real Community.

Women’s Boxing Program

Two women in boxing gloves celebrating inside a boxing ring, one with her arm around the other.

Who This Program Is For

  • If you want a workout that builds both physical and mental strength

  • If you’re looking for a supportive, women-focused training environment

  • If traditional gyms or fitness classes have felt intimidating or repetitive

  • If you want to improve your fitness, confidence, coordination, and conditioning while learning real skills

Each class combines boxing, conditioning, and resistance training to help build strength, endurance, confidence, coordination, and stress resilience in a welcoming, coach-led environment.

MEMBERSHIP

Train as often as you want with unlimited access to Women’s Boxing classes.

Women’s Boxing Unlimited Membership

What’s Included

  • Unlimited Women’s Boxing classes

  • Open gym access during designated hours

  • Advance class booking

  • No setup fees

  • Lock in your founding member rate for life with an active membership

Women’s Program Pricing

MONTHLY RATE

$125

Come to as many classes as you want each month and keep building your progress. Your rate is locked in for life as long as you keep your membership active, so you will never pay more than you do today.

PUNCH CARD

$220/10 Classes

The standard Ballard Boxing Punch card, which can be an economical way to attend classes if you plan to attend less than 5 classes a month.

DROP-IN

$30

Drop-ins are always welcome. Stop by for any class for a low, single fee. No commitment required!

Women’s Only Class Schedule

Monday

Sunday

Closed

Tuesday

6:30 - 7:30 PM

Wednesday

Thursday

6:30 - 7:30 PM

Friday

We are working on adding additional class times. If you have a time that would work best for you, please text (206) 384-8026 or email info@ballardboxing.com

Saturday

Location & Accessibility

Located just off Market Street near Gilman Playfield.

Address:1107 NW 54th St. Seattle, WA 98107

Parking: Four free spots are available directly outside our entrance. If those are full, a larger pay-to-park lot is about 100 yards away. The walk is short, flat, and easy to navigate.

Accessibility: The entire facility is on one level with wide entryways and clear walkways that can accommodate walkers, canes, and wheelchairs.

Bathrooms: Accessible restrooms are on the same level as the gym floor with no stairs.

Neighborhood: The entrance is quiet and easy to find, with no storefronts or heavy foot traffic.

Our goal is to make getting here and moving around the facility simple and stress-free so you can focus on the class itself.

 

Post Class Information

What should I do after class?
Be sure to hydrate and fuel your body! Drink water and/or electrolytes and make sure to eat some healthy protein and starch.

Where can I get my own gear?
We sell wraps and gloves on site and in our app. However here are some links for items we recommend:

What if I miss a class?
Let us know ahead of time if possible. We’ll help you find another class that week or give you at-home practice to keep momentum.