Time to get
your gloves up.
A women-only class that teaches the real sport, not a watered down version of it. Coach Megan starts you on the fundamentals and turns up the intensity when you're ready for it. Come in a total beginner. Most of the room once was.

When
Tue + Thu
6:30 PM
Led by
Coach Megan
D1 athlete · 5 yrs at BBBC
Skill
All levels
Beginners welcome
Sign up
First classfree
If any of this sounds like you, you're in the right place.
- 01You've wanted to try boxing but a coed gym felt like a lot to walk into cold.
- 02You're bored of the same fitness classes and want to actually get good at something.
- 03You want to hit hard, build some strength, and blow off the week's steam.
- 04You'd rather learn the real thing than punch the air to a playlist.

Real technique, and a workout to match.
Every session mixes boxing fundamentals with conditioning and some resistance work. You'll drill stance, footwork, combinations, and defense with a coach actually watching and correcting you. The conditioning is there to build your engine, not to fill the hour.
You should walk out a little sharper than you walked in: stronger, better coordinated, and more comfortable taking up space in a room.
Length
60 min
Format
Coach-led
Contact
Pads only
Class size
Small

Megan
Women's Program Head Coach
Megan came up as a Division 1 athlete, so she knows what real training looks like: showing up, pushing limits, competing when it counts. She found boxing while teaching in public schools and got hooked on it as both a challenge and a way to shake off a hard day.
She's trained at BBBC for five years, and now she runs the women's program she wishes she'd had when she started. That means technique taught properly, intensity that meets you where you are, and a coach who's genuinely in your corner.
Her classes are built on real fundamentals and steady progression, with a focus on helping every woman feel like she belongs in the ring, whatever her starting point.
Founding member rates,
locked in for life.
Monthly Rate
$125
Unlimited Women's Boxing classes each month. Your rate is locked in for life as long as your membership stays active.
Monthly UnlimitedPunch Card
$220
Ten classes, valid for a year. Economical if you plan to attend fewer than five classes per month.
10-Class PunchDrop-In
$30
Single session, no commitment. Drop-ins are always welcome, including out-of-towners and friends.
Single Drop-InTwo classes a week.
Sun
—
Mon
—
Tue
6:30 PM
Wed
—
Thu
6:30 PM
Fri
—
Sat
—
Looking for a different time? Text (206) 384-8026 or email info@ballardboxing.com with what would work. We're actively adding hours based on demand.
Getting here is the easy part.
Located just off Market Street, near Gilman Playfield. Four free parking spots directly outside the entrance. If those are full, a larger pay-to-park lot sits about 100 yards away with a short, flat walk.
Address
1107 NW 54th St
Seattle, WA 98107
Accessibility
The entire facility is on one level with wide entryways. Walkers, canes, and wheelchairs are accommodated. Accessible restrooms are on the same level as the gym floor with no stairs.
What people ask first.
No. The women's program is built specifically to welcome beginners alongside experienced athletes. Coach Megan teaches stance, footwork, and combinations from the ground up, with smart progressions so you build real skill at your own pace.
